Stress and the Social Self

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March 2, 2020 a project of ServiceSpace In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers. - Fred Rogers - Stress and the Social Self "Relationships, Adrienne Rich argued in her magnificent meditation on love, refine our truths. But they also, it turns out, refine our immune systems. That's what pioneering immunologist Esther Sternberg examines in The Balance Within: The Science Connecting Health and Emotions--a revelatory inquiry into how emotional stress affects our susceptibility to burnout and disease." Maria Popova shares more. { read more } Be The Change Learn more about the Science of Stress. { more } COMMENT | RATE               Related Good News What It Means to Hold Space & 8 Tips to Do it Well Children, Anger Control and Inuit Wisdom Pushing Through: A Poem for Grieving Hearts Mary Oliver: Instructions for Living A Life I Wish My Teacher Knew... 12 Truths I Learned from Life and Writing On Being Alone Orion's 25 Most-Read Articles of the Decade DailyGood is a volunteer-run initiative that delivers "good news" to 247,505 subscribers. There are many ways to help. To unsubscribe, click here. Other ServiceSpace projects include: KindSpring  //  KarmaTube  //  Conversations  //  Awakin  //  More