How to Unhijack Your Mind from Your Phone

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August 14, 2018 a project of ServiceSpace Living in the moment means letting go of the past and not waiting for the future. It means living your life consciously, aware that each moment you breathe is a gift. - Oprah Winfrey - How to Unhijack Your Mind from Your Phone What if we didn't unplug, but changed the way we used our phones? Would it increase productivity? Would it improve your mood? See what a former Google employee has to say about mindfulness, and how to avoid unnecessary phone time. { read more } Be The Change Take at least one of the tips in the above article and implement them in your daily phone usage this week. How do you feel once the week is over? COMMENT | RATE               Related Good News Two Words That Can Change a Life Teen Creates App So Bullied Kids Never Have to Eat Alone The Power of Emotional Agility Three Things that Matter Most in Youth and Old Age Anne Lamott Writes Down Every Single Thing She Knows Desiderata: Go Placidly Amidst the Noise & Haste Moshe Feldenkrais: Learn to Learn How Trauma Lodges in the Body DailyGood is a volunteer-run initiative that delivers "good news" to 244,741 subscribers. There are many ways to help. To unsubscribe, click here. Other ServiceSpace projects include: KindSpring  //  KarmaTube  //  Conversations  //  Awakin  //  More