Finding Joy: The Science of Happiness

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August 29, 2017 a project of ServiceSpace You're not happier because you turn your brain off. You're happier because you encourage yourself to think more deeply about what actually matters. - Charles Duhigg - Finding Joy: The Science of Happiness We long to find more joy in our daily pursuits even though life has taught us it's not so easy. New discoveries in neuroscience offer insight into how we can develop a brighter state of heart and mind. Our choices are more than a temporary glitch in the brain, it turns out. Learn why it's better to sometimes allow love for the fractured and suffering humanity around and inside us to enter our busy field of action, as we work our way toward happiness. { read more } Be The Change This article offers a series of suggestions on how to change your mindset, and learn to see the world with new eyes. Try experimenting with one of them each day this week. COMMENT | RATE               Related Good News The Disease of Being Busy Children Who Shine From Within Our Shortened Attention Span & 3 Ways To Stay Focused Two Words That Can Change a Life 5 Things Science Says Will Make You Happier Ten Ways to Set A Positive Tone For the New Year What Generous People's Brains Do Differently Sitting By the Well: Stillness in Times of Chaos DailyGood is a volunteer-run initiative that delivers "good news" to 243,908 subscribers. There are many ways to help. To unsubscribe, click here. Other ServiceSpace projects include: KindSpring  //  KarmaTube  //  Conversations  //  Awakin  //  More