The Importance of Quiet Time

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May 20, 2018 a project of ServiceSpace Only in quiet waters do thing mirror themselves undistorted. Only in a quiet mind is adequate perception of the world. - Hans Margolius - The Importance of Quiet Time By not giving ourselves the minutes -- or hours -- free of devices and distractions, we risk losing our ability to know who we are and what's important to us, says physicist and writer Alan Lightman. In this piece he outlines the direness of the problem and offers ideas for how it can be addressed. { read more } Be The Change Carve out time for quietude in your day, every day. COMMENT | RATE               Related Good News Perseverance is Willingness, Not Will 5 Habits to Heal the Heart of Democracy The Power of Emotional Agility Three Things that Matter Most in Youth and Old Age 10 Tips for Effective Communication Greater Good's Top 16 Books of 2016 A Reading List For The Spirit When Someone Threw Coffee at My Face DailyGood is a volunteer-run initiative that delivers "good news" to 245,222 subscribers. There are many ways to help. To unsubscribe, click here. Other ServiceSpace projects include: KindSpring  //  KarmaTube  //  Conversations  //  Awakin  //  More