5 Things Science Says Will Make You Happier

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April 29, 2016 a project of ServiceSpace Happiness is not something ready made. It comes from your own actions. - Dalai Lama - 5 Things Science Says Will Make You Happier Happy people are healthier; they get sick less often and live longer. They have more friends, make more money and are more productive at work. Decades of research show that happiness is not just a personal issue, but a matter of public health, global economics, and national well-being. Although it isn't easy, there are some proven methods... { read more } Be The Change Try out one of the many suggestions in this article, such as recognizing the good when you meet it and affirming it, or connecting more with other people. COMMENT | RATE               Related Good News 10 Creative Rituals To Learn From Stunning Images of the Power of Education How To Retrain Your Brain With Three Words The Dogs that Protect Little Penguins Before I Go: A Neurosurgeon's Final Reflections On Mortality Bhutan's Dark Secret to Happiness Seven Ways to Help High Schoolers Find Purpose 34 Affirmations For Healthy Living DailyGood is a volunteer-run initiative that delivers "good news" to 169,290 subscribers. There are many ways to help. To unsubscribe, click here. Other ServiceSpace projects include: KindSpring  //  KarmaTube  //  Conversations  //  Awakin  //  More