Changing Ourselves by Changing the Brain

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December 10, 2015 a project of ServiceSpace Life is a process. Improve the quality of the process and you improve the quality of life itself. - Moishe Feldenkrais - Changing Ourselves by Changing the Brain Recent scientific breakthroughs show that the brain can be trained to react to life more openly, which could improve both our minds and our relationships. This article discusses neural retraining approaches, from Dr. Daniel Siegel's interpersonal neurobiology to several forms of neurotherapy to the Alexander Technique and the Feldenkrais Method. { read more } Be The Change Seek a positive outcome in a meeting with someone today who perhaps you don't particularly like, by affirming what you share and playing down your differences. COMMENT | RATE               Related Good News On Navigating Stuckness 10 Creative Rituals To Learn From The Girl Who Gets Gifts From Birds The Science of Forgiveness Stunning Images of the Power of Education Because I'm Happy Before I Go: A Neurosurgeon's Final Reflections On Mortality 10 Timeframes For Measuring Life DailyGood is a volunteer-run initiative that delivers "good news" to 165,793 subscribers. There are many ways to help. To unsubscribe, click here. Other ServiceSpace projects include: KindSpring  //  KarmaTube  //  Conversations  //  Awakin  //  More