How To Pay Attention

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October 16, 2015 a project of ServiceSpace To pay attention, this is our endless and proper work. - Mary Oliver - How To Pay Attention If you are like most people, you probably find yourself easily distracted or preoccupied by needless thoughts. So in an effort for you to gain control of your ability to concentrate, Dr. Rick Hanson, a psychologist and the author of several books, details seven important steps you can take to keep your wandering mind focused and centered. { read more } Be The Change Today, try experimenting with one or more of the steps recommended in the article. COMMENT | RATE               Related Good News What School Doesn't Teach You: How To Learn 6 Habits of Highly Grateful People Ten Things Creative People Know The Power of Story Cancelled Wedding Turned Feast for the Homeless 19 Uplifting Photos That Capture The Human Spirit Before I Go: A Neurosurgeon's Final Reflections On Mortality This Is Your Brain On Scarcity DailyGood is a volunteer-run initiative that delivers "good news" to 162,874 subscribers. There are many ways to help. To unsubscribe, click here. Other ServiceSpace projects include: KindSpring  //  KarmaTube  //  Conversations  //  Awakin  //  More