How to Be Resilient

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March 20, 2021 a project of ServiceSpace If a stone hits a river, the river will treat it as yet another commotion in its already tumultuous course. Nothing unusual. Nothing unmanageable. If a stone hits a lake, however, the lake will never be the same again. - Elif Shafak - How to Be Resilient One definition of resilience is: the capacity to recover quickly from difficulties. This past year, many of us have faced adversity, trauma, tragedy, threats, or significant sources of stresssuch as family and relationship problems, serious health problems, or workplace and financial stressors. Let this three-minute video be a meditation on resilience, taught by the rivers of the world. { read more } Be The Change Take some time to rest and recharge today. For more examples and stories of resilience, visit Healing Forest. { more } COMMENT | RATE               Related Good News Being Resilient During Coronavirus This is Me at 68: Elders Reflect During Crisis Barbara Kingsolver on Knitting as Creation Story On Being Alone How to Strengthen Your Inner Shield The Understory: Life Beneath the Forest Floor Two Words That Can Change a Life Humanity's Wake Up Call DailyGood is a volunteer-run initiative that delivers "good news" to 245,208 subscribers. There are many ways to help. To unsubscribe, click here. Other ServiceSpace projects include: KindSpring  //  KarmaTube  //  Conversations  //  Awakin  //  More