How To Be Resilient

This week's inspiring video: How To Be Resilient
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Video of the Week

Mar 18, 2021
How To Be Resilient
 

How To Be Resilient

 
One definition of resilience is: the capacity to recover quickly from difficulties. This past year, many of us have faced adversity, trauma, tragedy, threats, or significant sources of stress—such as family and relationship problems, serious health problems, or workplace and financial stressors. Let this three-minute video be a meditation on resilience, taught by the rivers of the world.

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