The Inner Shield Against Covid-19

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April 2, 2020 a project of ServiceSpace Food isn't just generic energy--it's molecular information. In addition to fueling the mitochondrial powerhouses, food tells our cells what to do and serves as building blocks for hormones, brain chemicals, and cell membranes. - Cynthia Li - The Inner Shield Against Covid-19 Cynthia Li MD is a gifted physician and author who has had experience with battling an autoimmune disorder and recognizing both the power and limits of conventional medicine. "In the current pandemic, the strength of your immune system is the critical difference between milder and more severe illness caused by the COVID-19 virus. In a gift e-booklet, 'How to Shield Yourself Against COVID-19,' Li offers key science-based strategies, beyond physical distancing and hygiene measures, for building up what she calls your "inner shield.""A copy of this vital booklet is linked to at the end of the following piece. Read and share it with your community. { read more } Be The Change For more inspiration join this Saturday's call with Cynthia Li: "Brave New Medicine: Building Personal Resilience and Immunity." More details and RSVP info here. { more } COMMENT | RATE               Related Good News What It Means to Hold Space & 8 Tips to Do it Well Children, Anger Control and Inuit Wisdom Being Resilient During Coronavirus To Keep Company With Oneself Why Singing in a Choir Makes You Happier The Moment I Knew Gratitude is the Answer to Every Question How to Unhijack Your Mind from Your Phone Orion's 25 Most-Read Articles of the Decade DailyGood is a volunteer-run initiative that delivers "good news" to 247,810 subscribers. There are many ways to help. To unsubscribe, click here. Other ServiceSpace projects include: KindSpring  //  KarmaTube  //  Conversations  //  Awakin  //  More