Waking Up from Our Addiction to Technology

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February 8, 2018 a project of ServiceSpace While technology is important, it's what we do with it that truly matters. - Muhammad Yunus - Waking Up from Our Addiction to Technology Nancy Colier is a psychotherapist, interfaith minister, author, and veteran meditator. In this interview she delves into the importance of human connection, and the detrimental effects of our large-scale modern addiction to cell phones, email, and social media. She offers insights on how to recognize and break out of addictive behavior, and touches on the realities of parenting in the digital age and the need for appropriate boundaries, as well as the space for restorative silence. { read more } Be The Change Spend one day this week being off the grid, and tune into what effect it has on your mind and body. For more inspiration join this Saturday's Awakin Call with Mary Rothschild, on "Attention, Digital Media and Our Children". RSVP and more details here. { more } COMMENT | RATE               Related Good News Two Words That Can Change a Life How Nature Resets Our Minds and Bodies 5 Things Science Says Will Make You Happier 10 Ways to Have A Better Conversation What Matters Most? The Power of Emotional Agility Anne Lamott Writes Down Every Single Thing She Knows Three Surprising Ways to Feel Less Busy DailyGood is a volunteer-run initiative that delivers "good news" to 244,854 subscribers. There are many ways to help. To unsubscribe, click here. Other ServiceSpace projects include: KindSpring  //  KarmaTube  //  Conversations  //  Awakin  //  More