Three Ways To Bring More Kindness To Your Life

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December 12, 2015 a project of ServiceSpace The best portions of a good man's life are his little, nameless unremembered acts of kindness and of love. - William Wordsworth - Three Ways To Bring More Kindness To Your Life "One of the best ways to increase our own happiness is to do things that make other people happy. In countless studies, kindness and generosity have been linked to greater life satisfaction, stronger relationships, and better mental and physical health-- generous people even live longer." Researchers have argued that kindness is like a muscle that needs to be strengthened through repeated use. How do we strengthen kindness? Read further to learn about the top research-based kindness practices for fostering happiness, kindness, connection, and resilience. { read more } Be The Change Bring more kindness into your life starting today. Need ideas? Visit KindSpring! { more } COMMENT | RATE               Related Good News On Navigating Stuckness Children Who Shine From Within Ten Things Creative People Know Stunning Images of the Power of Education 7 Ways To Change Negative Beliefs About Yourself 7 Keys To A Good Death The Top 10 Happiest Countries 34 Images of Heart-Warming Humanity DailyGood is a volunteer-run initiative that delivers "good news" to 165,839 subscribers. There are many ways to help. To unsubscribe, click here. Other ServiceSpace projects include: KindSpring  //  KarmaTube  //  Conversations  //  Awakin  //  More