The Radical Act of Savoring Pleasant Moments

This week's inspiring video: The Radical Act of Savoring Pleasant Moments Having trouble reading this mail? View it in your browser. Not interested anymore? Unsubscribe   Video of the Week Dec 07, 2023   The Radical Act of Savoring Pleasant Moments   In this talk, writer, activist and artist Ari Honarvar introduces the mindful practice of savoring joy. Describing her childhood in wartime Iran, Honorvar says, "We were attacked from the outside and from within. There was an actual war, with daily funerals, random bombings, and missile attacks... And then there was a war on Joy that hurt in a different way... When there is a war on Joy there is also a war on people's coping mechanisms." When faced with hardship,  experiencing joy is a superpower of resilience. Through her background in providing workshops for refugees, she explains how to incorporate savoring pleasant moments in order to improve our well-being, even in the toughest environments. Share:              Related KarmaTube Videos Being Kind: The Music Video That Circled The World The Koh Panyee Football Club Kindness Boomerang How To Be Alone   About KarmaTube:   KarmaTube is a collection of inspiring videos accompanied by simple actions every viewer can take. We invite you to get involved.       Other ServiceSpace Projects: DailyGood  //   Conversations  //   iJourney  //   HelpOthers MovedByLove  //  CF Sites  //  Karma Kitchen  //   More Thank you for helping us spread the good. This newsletter now reaches 43,263 subscribers.