James Fox and the Prison Yoga Project

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April 25, 2019 a project of ServiceSpace Yoga is about realizing who you really are aside from your persona. - James Fox - James Fox and the Prison Yoga Project James Fox is the founder and director of the Prison Yoga Project, an organization dedicated to establishing yoga and mindfulness programs in prisons and rehabilitation centers worldwide. Since 2002, Fox has been teaching yoga and meditation to prisoners in California and around the world. The Prison Yoga Project helps incarcerated men and women build a better life through trauma-informed yoga with a focus on mindfulness. It helps prisoners make grounded, conscious choices instead of reactive ones. { read more } Be The Change For more inspiration join this Saturday's Awakin Call with James Fox. Details and RSVP information here. { more } COMMENT | RATE               Related Good News What It Means to Hold Space & 8 Tips to Do it Well How to Age Gracefully One Teacher's Brilliant response to Columbine Pushing Through: A Poem for Grieving Hearts The Axis & the Sycamore Life is the Network Not the Self Last Lecture 7 Simple Ways to Cultivate Comfort DailyGood is a volunteer-run initiative that delivers "good news" to 245,252 subscribers. There are many ways to help. To unsubscribe, click here. Other ServiceSpace projects include: KindSpring  //  KarmaTube  //  Conversations  //  Awakin  //  More