9 Scientists Share Their Favorite Happiness Practices

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August 8, 2018 a project of ServiceSpace It was only a sunny smile, and little it cost in the giving, but like morning light it scattered the night and made the day worth living. - F. Scott Fitzgerald - 9 Scientists Share Their Favorite Happiness Practices Where do you seek happiness? In your relationships? Your work? Your hobbies? This highly sought after feeling can be elusive and hard to hold on to. Once we do obtain it, the good feelings it brings are often fleeting and we begin our quest all over again. What if you could bring happiness into your life in more lasting ways? In this article, 9 scientists share their favorite practices for increasing happiness and well-being. From loving-kindness practices to regular exercise, they offer up a wealth of different tools. { read more } Be The Change Choose one of the suggested practices that you haven't tried before and do it consistently each day for one week. Share about your experience in the comments section below! COMMENT | RATE               Related Good News Two Words That Can Change a Life Perseverance is Willingness, Not Will Three Things that Matter Most in Youth and Old Age This Foster Father Takes in Only Terminally Ill Children Greater Good's Top 16 Books of 2016 On the Relationship Between Failure, Humility and Wisdom How Trauma Lodges in the Body Online 'University of Anywhere' for Refugees DailyGood is a volunteer-run initiative that delivers "good news" to 244,745 subscribers. There are many ways to help. To unsubscribe, click here. Other ServiceSpace projects include: KindSpring  //  KarmaTube  //  Conversations  //  Awakin  //  More