The Practice of Walking

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July 5, 2018 a project of ServiceSpace But the beauty is in the walking -- we are betrayed by destinations. - Gwyn Thomas - The Practice of Walking When was the last time you connected with nature, paused to take note of your surroundings, or admired a simple sunrise? The hurried way by which we often live our lives can distract us from the beauty of the natural world that surrounds us. Llewellyn Vaughan-Lee and Hilary Hart suggest that the simple practice of walking can help reconnect us to the web of life, and the soul-awakening moments it offers. "Nature is cyclic and rhythmic, and walking - when we are not focused on where we are going - attunes us to this non-linear reality." Read on to learn more about a daily walking practice the authors suggest, and its calming effects on the body and mind { read more } Be The Change Challenge yourself to begin a walking practice this week. Find a place and time to walk each day, and journal about your experience. COMMENT | RATE               Related Good News Two Words That Can Change a Life Teen Creates App So Bullied Kids Never Have to Eat Alone What Matters Most? 5 Habits to Heal the Heart of Democracy This Foster Father Takes in Only Terminally Ill Children Greater Good's Top 16 Books of 2016 On the Relationship Between Failure, Humility and Wisdom People Helped You Whether You Knew It Or Not DailyGood is a volunteer-run initiative that delivers "good news" to 244,984 subscribers. There are many ways to help. To unsubscribe, click here. Other ServiceSpace projects include: KindSpring  //  KarmaTube  //  Conversations  //  Awakin  //  More