Spiritual Practices for Times of Crisis

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January 29, 2018 a project of ServiceSpace Mind says, "How?" Heart says, "Now!" - Mooji - Spiritual Practices for Times of Crisis We live in stressful times. Even when things are going our way, the smallest speed bumps can wreak havoc on our inner and outer worlds, causing us to freeze or panic. In those moments, our greatest intentions of acting with love and kindness can go out the window. Gently preparing ourselves for setbacks and stress can be the best thing not just for ourselves but for others. "The greatest gift we can give our world is our presence, awake and attentive." In this practical piece with big-picture perspective, Joanna Macy draws from ancient religions and Earth wisdom traditions to offer five ways to keep a cool head and warm heart in times of crisis. { read more } Be The Change Today, use your heart to deal with a sticky situation, no matter how challenging it may be. COMMENT | RATE               Related Good News How Happy Brains Respond to Negative Things 7 Lessons About Finding the Work You Were Meant to Do Teen Creates App So Bullied Kids Never Have to Eat Alone 5 Things Science Says Will Make You Happier Ten Counterproductive Behaviors of Well-Intentioned People The Power of Emotional Agility The Strange Beautiful Side of Death This Foster Father Takes in Only Terminally Ill Children DailyGood is a volunteer-run initiative that delivers "good news" to 244,779 subscribers. There are many ways to help. To unsubscribe, click here. Other ServiceSpace projects include: KindSpring  //  KarmaTube  //  Conversations  //  Awakin  //  More