Overcoming Stress By Seeing Other People's Joy

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November 21, 2017 a project of ServiceSpace If you carry joy in your heart, you can heal every moment. - Carlos Santana - Overcoming Stress By Seeing Other People's Joy Often, empathetic people build up emotional barriers to prevent stress and burnout from their interactions from others. However, Kelly McGonigal believes in the opposite. In the article, Kelly discusses the reasons to double down on positive empathy and provides ways for you to foster joy to combat stress. { read more } Be The Change Think about what makes you smile, and experience that at least once this week. COMMENT | RATE               Related Good News The Disease of Being Busy Bhutan's Dark Secret to Happiness How Nature Resets Our Minds and Bodies Teen Creates App So Bullied Kids Never Have to Eat Alone Learning to Die 5 Habits to Heal the Heart of Democracy What Would A Slow School Movement Look Like? Why Your Brain Hates Slowpokes DailyGood is a volunteer-run initiative that delivers "good news" to 244,368 subscribers. There are many ways to help. To unsubscribe, click here. Other ServiceSpace projects include: KindSpring  //  KarmaTube  //  Conversations  //  Awakin  //  More