Wednesday, November 23, 2016

How to Protect Against Nature-Deficit Disorder

You're receiving this email because you are a DailyGood subscriber.
Trouble Viewing? On a mobile? Just click here. Not interested anymore? Unsubscribe.

DailyGood News That Inspires

November 23, 2016

a project of ServiceSpace

How to Protect Against Nature-Deficit Disorder

Nature itself is the best physician.

- Hippocrates -

How to Protect Against Nature-Deficit Disorder

With today's use of technology, it can be easy to forget to go outside, but studies show that making this a habit can be bad for your health, especially for kids. In this interview with Richard Louv, author of the book, "Vitamin N: 500 Ways to Enrich the Health & Happiness of You Family & Community," Louv talks about the upsides of getting outside. Spending time in nature can result in a host of benefits, such as improved use of senses, greater ability to focus, better physical and emotional health -- plus, caring about it is good for the planet's future. Going outside doesn't cost anything, and is actually enjoyable to experience. While it sounds like a no-brainer, it still can be difficult to implement, which is why it's important to put it in your calendar. Better to schedule a visit with the local park than the family physician. Read on for more ways -- and reasons -- to enjoy. { read more }

Be The Change

Go for a walk in the fresh air today after lunch and notice what it does to your mind and your mood.


COMMENT | RATE      Email   Twitter   FaceBook

  Related Good News

Smile Big
Love Freely
Meditate
Give Back

The Disease of Being Busy

The Power of Story

The Benefits of Learning to Be Kind to Yourself

Bhutan's Dark Secret to Happiness

Smile Big
Love Freely
Meditate
Give Back

How To Retrain Your Brain With Three Words

19 Uplifting Photos That Capture The Human Spirit

Before I Go: A Neurosurgeon's Final Reflections On Mortality

34 Affirmations For Healthy Living


DailyGood is a volunteer-run initiative that delivers "good news" to 241,556 subscribers. There are many ways to help. To unsubscribe, click here.


Other ServiceSpace projects include:

KindSpring  //  KarmaTube  //  Conversations  //  Awakin  //  More

No comments:

Post a Comment