What Mindfulness is Missing

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July 5, 2016 a project of ServiceSpace It can hurt to go through life with your heart open, but not as much as it does to go through life with your heart closed. - Jim Doty - What Mindfulness is Missing Dr. Jim Doty grew up in poverty and with an alcoholic father and depressed mother. But when he was 12 years old, a chance encounter with a woman named Ruth, and her teachings on mindfulness, visualization, and compassion, changed his life. He is now a clinical professor of neurosurgery at Stanford University and founder and director of the Center for Compassion and Altruism Research and Education. In this interview, Dr. Doty shares more about his life journey and about how mindfulness has to be coupled with compassion in order for one to truly develop wisdom. { read more } Be The Change Choose to listen with mindfulness and compassion during a conversation you have today. COMMENT | RATE               Related Good News The Girl Who Gets Gifts From Birds How To Retrain Your Brain With Three Words 7 Ways To Change Negative Beliefs About Yourself The Dogs that Protect Little Penguins 10 Timeframes For Measuring Life Seven Ways to Help High Schoolers Find Purpose 34 Affirmations For Healthy Living The Top 10 Happiest Countries DailyGood is a volunteer-run initiative that delivers "good news" to 239,413 subscribers. There are many ways to help. To unsubscribe, click here. Other ServiceSpace projects include: KindSpring  //  KarmaTube  //  Conversations  //  Awakin  //  More