The 5 Myths of Self-Compassion

You're receiving this email because you are a DailyGood subscriber. Trouble Viewing? On a mobile? Just click here. Not interested anymore? Unsubscribe.

October 19, 2015 a project of ServiceSpace Remember, you have been criticizing yourself for years and it hasn't worked. Try approving of yourself and see what happens. - Louise L. Hay - The 5 Myths of Self-Compassion Why are we so hesitant to offer kindness to self? When thinking of others, it feels good to share the deeper qualities of compassion -- qualities such as tenderness, understanding, and acceptance. And, yet? We experience so many hindrances in offering the same to self. In this must read article, author Kristin Neff tackles the misconceptions surrounding self-compassion. { read more } Be The Change Take a moment to actively engage in the practice of self-compassion. Whether simply a moment alone, or an evening out with friends -- explore the many benefits compassion brings. COMMENT | RATE               Related Good News Power of Place: Photos From Around the World 18 Things Highly Creative People Do Differently Ten Things Creative People Know 7 Ways To Change Negative Beliefs About Yourself How To Retrain Your Brain With Three Words Stunning Images of the Power of Education Because I'm Happy 7 Keys To A Good Death DailyGood is a volunteer-run initiative that delivers "good news" to 162,933 subscribers. There are many ways to help. To unsubscribe, click here. Other ServiceSpace projects include: KindSpring  //  KarmaTube  //  Conversations  //  Awakin  //  More